Although it might be challenging and uncomfortable, there are techniques to simplify swallowing medicines.
Dysphagia, dry mouth, and a fear of choking are just a few of the conditions that can make taking your prescribed medicine to feel nearly impossible.
There are several methods for ingesting a pill, but a person may need to experiment with a few different ones before settling on one.
This article will discuss some of the best strategies to help you swallow your pills easily.
Pill-Swallowing Strategies You Must Try
Tablets are often easier to swallow than capsules. This is because capsules are lighter than water. This indicates that they float on top of whatever liquid you attempt to consume alongside them.
However, many people have problems swallowing all kinds of pills. Therefore, to help you out, we have adhered to some of the best techniques that can help you swallow any pill with perfect ease—
Take A Sip Of Water
After taking a tablet, sip on some water to ensure the drug is absorbed and functioning as intended. The most typical method of taking a tablet is to place it on your tongue and swallow it with water, but finishing the entire glass is crucial.
Choose water over other beverages since certain drugs may interact with dairy or fruit juices. It also helps to drink something after taking the tablet to keep it from becoming stuck in your throat.
The Leaning Forward Method
You may find it easier to take medications using this method.
Place the tablet in your mouth and take a medium-sized drink of water while keeping your shoulders back and your chin up. As you swallow, quickly (but cautiously) tilt your head forward.
The goal is to tilt your head forward as you bring the pill back into your throat, giving you something else to concentrate on while you swallow.
In a tiny trial, this technique helped more than 88% of participants with swallowing.
Use A Pill Swallowing Gel Or Spray
Products made of pill swallowing gel (PSG) have benefits over experimental dosage forms. They are inexpensive and can be used with conventional pills or capsules to cover up any potential disagreeable flavors.
Furthermore, because the medicine does not need to be crushed before delivery, PSGs maintain drug release kinetics.
If you want to know how can elder people swallow pills easier, combine the capsule with these gels before giving it to them.
These natural pills ensure that the effectiveness of pills is not lost and can be swallowed easily by anyone.
Crush Or Cut The Pills
Not all pills can be broken since doing so might reduce the drug’s intended impact and change how it is absorbed. Sometimes doing so increases the danger of adverse effects and overdose or reduces the drug’s efficacy.
Some individuals may be tempted to pound or mallet their medications into powder by putting them in a plastic bag and doing so.
Many pharmacies put labels on the package of the pills, warning people not to smash them. Before breaking any pills, check with your doctor or pharmacist if there isn’t a warning label on them.
There are three secure and reliable methods for breaking apart medications. First, to ensure that every tablet is taken securely and successfully, you might be accustomed to smashing pills and combining them with food, such as applesauce, fruit juice, pudding, or water.
However, you might also have to take some medications without eating and put up with the harsh taste some medications leave behind when they are crushed.
Avoiding Globus Sensation
There is a phenomenon known as “globus feeling” that you could encounter when you’re stressed or anxious.
Globus sensation is tightness in the throat caused by worry or dread rather than by an external medical problem. For example, even the thought of swallowing a tablet may cause your throat to tighten up right now.
The secret to getting over this particular phobia is to learn to stop concentrating on swallowing. Of course, it’s easier said than done, but with time and experience, it also gets easier.
Some of the techniques discussed in this article center on diverting your attention when swallowing drugs.
Swallowing Pills Like A Pro!
Some medicines have the potential to irritate the lining of your esophagus if they become stuck there or travel too slowly to your stomach.
You can swallow pills devoid of water by making your lubrication out of extra saliva. Then, as you swallow, cock your head back or tuck your chin.